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Prenatal  Massage

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy.  It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.  During the massage the woman's body must be properly positioned and supported using pillows and padding.  Proper positioning ensures comfort and safety for the mother and her baby.

 

Benefits of prenatal massage:

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  •  Reduced stress, anxiety and depression

  • Decrease swelling in the arms and legs

  • Relieve aches and pains in muscles and joints

  • Reduces back pain

  • Reduces joint pain

  • Improved circulation

  • Reduces edema

  • Reduces muscle tension and headaches

  • Improved oxygenation of soft tissues and muscles

  • Better sleep

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*Safety considerations.  We do not perform this massage in the first trimester.
Also, women with certain health conditions may prevent them from having a pregnancy massage.
If you're considering prenatal massage, be sure to talk with your doctor first.

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